Pulmonary Rehabilitation

Pulmonary rehabilitation is a series of education and exercise classes where you will learn about your lungs, how to exercise and do activities with less shortness of breath, and how to improve your quality of life while living with lung disease. 

 Education Classes Teach

• How your lungs work
• Understanding your respiratory medications
• When to call your health care provider
• How to keep from being hospitalized
• Tips to perform daily activities
• Breathing techniques to decrease shortness of breath
• Nutrition basics

 Exercise Classes Will Help You

• Be more active with less shortness of breath
• Increase strength, stamina and endurance
• Improve quality of life

Cost

Insurance coverage varies among insurance policies. Contact your insurance company or speak to the staff about program coverage. What you learn and practice during the program will carry over into your daily life. We will work with you to design a long-term exercise and strength training plan.

Join us! To learn more, call 402-481-6305.